Parmesan Chicken Bake

Parmesan Chicken Bake

  • Kellogg's® Rice Krispies® cereal creates a crispy coating with Parmesan cheese for chicken breasts.
  • Ingredients: Parmesan cheese, egg whites, milk, flour, salt, thyme, basil, and chicken breasts.
  • Prep time is 20 minutes. Bake at 350°F for 55 minutes with no need to turn the chicken.
  • Makes six servings—provides a healthy, oven-baked option instead of frying.
  • Simple and easy steps for a flavorful family meal.

Enjoy chicken breast coated in a crisp, herb-flavored batter with Kellogg's Rice Krispies® cereal and Parmesan cheese. Prep takes 20 minutes. Bake for 55 minutes at 350°F for six servings. This baked version offers a healthier alternative to fried chicken.

A crisp batter coating flavored with herbs and Parmesan cheese coats these baked chicken breast pieces.

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PREP TIME (MIN)

20

TOTAL TIME (MIN)

75

SERVINGS

6

Ingredients

  • 3 cupsKellogg's® Rice Krispies® cereal
  • 1/3 cupParmesan cheese
  • 2egg whites
  • 1/3 cupfat-free milk
  • 1/3 cupall-purpose flour
  • 1/2 teaspoonsalt
  • 1/2 teaspoonthyme
  • 1 teaspoonbasil
  • 6boneless, skinless, split chicken breasts, rinsed

NUTRITION INFORMATION

Directions

1. Combine KELLOGG'S® RICE KRISPIES® cereal and cheese in shallow pan or plate. Set aside. 2. In small mixing bowl, beat egg whites and milk slightly. Add flour, salt and spices. Mix until smooth. Dip chicken in batter. Coat with cereal mixture. Place in single layer in shallow baking pan coated with cooking spray or foil lined coated with cooking spray. 3. Bake at 350°F about 55 minutes or until meat thermometer reaches 160°F. Do not cover pan or turn chicken while baking. Serve hot.